Recipes

BEET IT – Paola Henderson

Health Coach Paola Henderson talks to Joel about the benefits of beets and showcases a simple way to enjoy them.

 

 

Visit https://www.paolahenderson.com/ for more health tips and recipes

 

Ingredients

3 – 4 Beets

1/2 Pineapple, peeled 

1 large knob of Ginger, 

Directions

  1. Place all ingredients in a blender and blend until smooth.
  2. Strain mixture through a strainer, cheesecloth or nut bag.
  3. Serve and enjoy. You can chill the juice before serving.

Watch the Video