Recipes

CREAMY CHICKPEA (CHANNA) SOUP ft Vaughnette Bigford

Using Regal Channa, Joel makes this velvety soup for jazz queen Vaughnette Bigford

 

Ingredients

3 tbsp oil

1 small onion, diced

4-5 cloves of garlic, crushed

1 tbsp fresh minced rosemary

1 tbsp fresh minced green seasonings

½ tsp crushed red pepper

1 tsp chili powder

1½ cups diced pumpkin

3 cans of chickpeas, drained

4 cups chicken broth

2 cups water

½ cup of cream

Juice of ½ lime

Salt and black pepper to taste

 

Directions

  1. In a stockpot, heat oil, add onion, garlic, rosemary, green seasoning, red pepper flakes, chili powder. Cook, stirring constantly for 1-2 minutes being careful to not let garlic burn.
  2. Add chickpeas, toss with garlic mixture and cook for another minute. Add the all purpose seasoning and a little salt and pepper.
  3. Add stock and water, bring to boil and allow to simmer for at least 15 - 20 minutes.
  4. Cool mixture a little. Puree the soup in batches until smooth. Return puree to stock pot, add cream and lime juice and mix well. Let soup reheat. Taste and adjust seasoning and serve.

Watch the Video