Recipes

SALMON IN SPICY TOMATO SAUCE ft Keevo

Keevan Lewis aka Keevo joins Joel in the kitchen to make this flavourful seafood dish

 

Ingredients

3 to 4 Salmon Fillets, skinless
1 cup of Tomato sauce
1 can diced tomatoes
6 to 8 fresh Tomatoes diced
1 large onion chopped
3 to 4 Garlic cloves minced
3 to 4 pimento peppers seeded and chopped
1 teaspoon fresh chopped rosemary
1 cup vegetable or seafood stock 
SPICE RUB
1/2 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon sugar
1 teaspoon curry powder
1 teaspoon geera powder
1 teaspoon cayenne

Directions

  1. Season salmon with spice rub.
  2. In a pan heat 1 tablespoon of oil and sear salmon on both sides no longer than a minute and set aside.
  3. In the same pan sauté onions, garlic and pimentos : add spice mixture and let cook for 1 minute.
  4. Add the fresh tomatoes, canned tomatoes, tomato sauce and stock and simmer for 3 to 5 minutes.
  5. Return salmon to sauce and allow to cook for a further 5 to 7 minutes. Taste and adjust seasoning if necessary.
    Remove from heat and serve over rice.

Watch the Video


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