Recipes

SMOKED SALMON CRUNCH SALAD

Ingredients

Mixed greens (kale, lettuce, spinach)

Slices smoked salmon, torn into large strips

Slices of red onion

¼ cup Regal Sunflower Seeds

¼ cup Regal Pumpkin Seeds

Cherry tomatoes, halved

1 medium cucumber, peeled, seeded and cut into chunks

Salt and black pepper

Juice of 1 lime or lemon

Olive oil

Directions

  1. Place your choice/combination of greens in a bowl. Season the greens with a little salt and black pepper. Drizzle the greens with the lime/lemon juice. Mix well and lay the greens on a serving platter.
  2. Place the onions, cucumbers and tomatoes on the bed of greens.
  3. Sprinkle the salad with the Regal Sunflower Seeds and Regal Pumpkin Seeds.
  4. Top with the strips of smoked salmon.
  5. Drizzle with a little olive oil and serve.

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