Joel makes these flavorful meatballs for Jus Jase and guest mixologist Richard Atkins on Jus Jase Live Set Series !


1 lb ground beef

1 medium onion, finely diced

3 cloves garlic, finely minced

2 tbsp green seasoning

4 – 5 blades shadon beni, finely chopped

1½ tbsp ground geera

1 tsp red pepper flakes

1 tsp pepper sauce (optional)

Salt and black pepper

Few dashes Worcestershire sauce

1 egg

½ cup breadcrumbs

Extra oil for greasing

Chopped fresh shadon beni to garnish


  1. Place all ingredients in a large bowl.
  2. Mix well preferably by hand to ensure the ingredients are incorporated into the meat. Do not over mix.
  3. Preheat oven to 400 degrees F. Lightly grease a non-stick baking sheet with a little vegetable oil.
  4. Shape the meat mixture into bite sized meatballs of equal size. Place on prepared baking sheet.
  5. Bake in the preheated oven for 12 – 15 minutes, depending on the size of the meatballs, just until cooked through.
  6. Remove from the oven and place the meatballs in a serving dish. Serve with a creamy dressing of choice for dipping. Dressing could also be drizzled over the meatballs. Sprinkle the meatballs with the chopped shadon beni.

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