Recipes
SALTFISH & BREADFRUIT SALSA ft Teddyson John

Joel makes this addictive salsa for St Lucian soca star Teddyson John.

Ingredients
1 regular pack saltfish, cooked as directed
¼ cooked breadfruit, sliced and cut into small chunks
3 tomatoes, diced
1 can whole kernel corn, drained
1 small red onion, diced
4 – 5 cloves garlic, minced
5 – 6 blades shadon beni, chopped finely
Juice of 3 – 4 limes
Pepper sauce
Salt and black pepper
2 tbsp olive oil
Directions
- Preheat oven to 400 degrees F. Toss the breadfruit chunks with olive oil, a little salt and black pepper. Roast in the oven for approximately 10 – 15 minutes or just until the edges of the breadfruit begin to crisp. Remove and let cool.
- In a large bowl, add the tomatoes, red onion, garlic, shadon beni and a little salt and black pepper. Flake the saltfish with a fork or your fingers and add to the bowl. Mix well.
- Add the lime juice, pepper sauce and corn. Fold in the breadfruit. Mix well. Taste and adjust seasoning if necessary. Refrigerate until ready to serve. Serve with chips.